Lemon Balm salves are easy to make and will be fun to do

Castor oil has been a go-to ingredient in our formulas for years and for good reason; It delivers intense, long-lasting hydration, creates a protective barrier against wind and cold, and gives lips that beautiful, glossy shine that so many people love in a lip balm. For the longest time, I didn’t fully connect the dots: makeup and skincare products don’t just disappear or evaporate. They’re absorbed into your skin and, ultimately, into your body. That realization completely changed how I...

It might sound like a strange topic for a blog, but if you practice hot yoga regularly, you already know that what you put on your body matters just as much as your practice itself. I have been falling off my mat for over 15 years! Hot yoga has been one of my go-to methods for reducing inflammation, easing brain fog, and managing the everyday aches that naturally come with aging. It’s one of the few routines that consistently delivers both physical and mental clarity. But over time, I started...